Heart Disease

5 Best Exercises to Flatten your Lower Belly

5 Best Exercises to Flatten your Lower Belly

Flattening the lower abs is possible with a combination of proper training and clean eating. Today I'm going to show you the best moves that will tighten your ab muscles so that they won't protrude. Train hard and follow this months free workout calendar here: http://bit.ly/1deRt3S

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CLOTHING:

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Bottoms from: Forever 21

Filmed and edited by Brad Etter

*****
Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine's Best Healthy Living Blogger.
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